CBD for Skin Care: How to Use it and the Exact Dosage

cbd oil for skin care

The beauty world has been lighting up lately, and it’s all thanks to cannabis. Well, more specifically, cannabidiol (CBD). There has been a rapid expansion in beauty products containing CBD over the last couple of years, and it’s poised to take the skin-care routine to the next level. CBD is notorious for its pain-relieving and stress-reducing benefits in the wellness industry, which is why it has become such a big hit in the beauty world.

Skin care products always have been and likely always will be sought after products, and adding CBD to the mix seems to take skin care to a whole new level. The chances are high that lately you’ve seen CBD oil or CBD hemp oil popping up as an ingredient in beauty products like body lotion, skin balms, facial oils, and other promising body creams.

CBD-infused skin care products have been growing in popularity, with big brands now dedicated to the healing properties that CBD offers when used topically. So what is all the fuss about? How can CBD help with skin care, what are the medical benefits, and what does medical research have to say? Let’s take a closer look below.

Overview of Skin Care

Did you know that your skin is the largest organ found on your body and is made up of multiple different components including lipids, protein, water, and different chemicals and minerals. The average person’s skin weight is about six pounds. The job of the skin is crucial – to protect the body from germs and infections.

The skin will change constantly throughout one’s life, for better or worse. In fact, the skin regenerates itself about every 27 days. Proper skin care is crucial to maintaining the health and liveliness of this protective organ. This is why the skin reflects the health of a person. Next to exercising and eating well, a healthy complexion is the key to looking our best.

Throughout your life, you should pay careful attention to all parts of your skin. Ideally, you should familiarise yourself with your skin so that you will notice any changes that may occur, such as different patches or moles which might indicate skin cancer.

The skin is the ultimate vessel of the human body; it accepts and expels, receives and transports, all as the body needs. It is a defender, regulator, adaptor, feeler, container, and breather. However, the success of these roles is not achieved automatically. As sturdy an organ as it is, the skin needs attention and maintenance in order to function properly. This is where CBD comes in.

How and Why CBD Could Help with Skin Care

Most cannabinoid skin care products have been designed to help treat achy spots and surface skin issues, like acne and eczema. But these applications are just the tip of the iceberg when it comes to CBD cannabis oil, which seems to give the skin an extra layer of protection. This helps the skin to fight off everyday wear-and-tear as well as some nasty diseases.

CBD has been researched for its anti-anxiety, relaxing, and pain-relieving effects when taken internally, but recent studies have shown that it also possess therapeutic and calming benefits when it’s applied topically to the skin. It’s been shown to help reduce inflammation and pain that result from inflammatory skin conditions, and could also ease the discomfort of headaches. Furthermore, it has antioxidant effects which means that it could counteract signs of aging that are caused by free radicals.

CBD could work wonders for acne. Since CBD has powerful anti-inflammatory effects, it has the ability to calm skin, specifically skin that is acne-prone. Since acne is an inflammatory condition, studies indicate that the soothing properties of CBD can help to reduce redness and diminish breakouts redness. Recent studies also found that CBD has the potential to reduce excessive sebum (oil) production and offset other acne triggers.

CBD can also be used for anti-aging effects and to reduce wrinkles. CBD also has strong antioxidant effects, which means that it has the potential to lessen visible signs of aging skin. By counteracting free-radical damage and reducing inflammation, CBD could help to diminish issues like skin dullness, ruddy skin tone, and wrinkles.

Lastly, CBD could help to soothe sensitive skin and may even have the potential to inhibit certain triggers of conditions like psoriasis and also improve eczema-prone skin. While far more research still needs to be done, existing knowledge looks promising and it seems to all come down to CBD’s substantial skin-normalizing and skin-calming effects.

cbd for skin care

Medical Findings: Effects of Cannabinoids and CBD on Skin care

Studies have found that CBD could be very helpful in fighting acne and could also even give your skin a more youthful appearance, all thanks to its anti-inflammatory properties. Furthermore, it can help to relieve pain. There are multiple stories out there about people who have used CBD to treat everything from tennis elbow to sports injuries or general shoulder or knee pain. Most of them will tell us that it worked wonderfully.

Research shows that this because CBD binds to a certain set of receptors in the skin called TRPV-1 receptors. This is where it can help with the feeling of pain, itch, and heat. This explains why CBD has a soothing effect on the skin. Just like other natural oils are used in skin care products, the antioxidants and natural fatty acids that are found in CBD make it an excellent choice for people who have eczema and dry skin.

Another study that was published in the Journal of Clinical Investigation in 2015 suggested that CBD could decrease oil production when it is applied topically. CBD acts as an emollient to smooth the rough cells on the surface of the skin and also offers moisturizing effects.

Medical Benefits of Using CBD for Skin Care

As you probably already know, inflammation is the root cause of many skin conditions, from acne to rosacea. Because of the anti-inflammatory and antioxidant properties of CBD, it could reduce swelling, pain, and also soreness. It’s basically an all-in-one solution because it has the ability to target these problems simultaneously.

CBD is effective and safe to use for all skin types, but it’s especially helpful for people who struggle with skin sensitivity, acne, inflammatory skin conditions, and skin dryness. Because of CBD’s very powerful anti-inflammatory effects, it can help with the skin’s natural healing process and shorten the lifespan of eczema/psoriasis flare-ups and breakouts.

How to use CBD for Skin Care

There are various methods of taking CBD but when it comes to skin care the most effective would most likely be CBD topicals. Although the effects of topicals are slow when compared to CBD supplements and capsules, CBD is absorbed very easily into the skin and allows for continuous and consistent absorption over a long period of time.

Here is a step-by-step guide for effectively using CBD topicals for skin care:

  • Step 1: Figure out where you need to apply the topical to. It could be very simple, i.e., if you are using a CBD face cream, then you simply apply it to your face. But, if you’re using it for pain, then it could be a little more complex. You will need to figure out what’s causing your pain to determine where to apply the CBD. For instance, if you want to treat a headache, tension in your neck could be the problem, therefore you would apply it to your neck.
  • Step 2: Clean the area first: Everyday we come into contact with all sorts of bacteria and dirt, and you wouldn’t want to rub that into your skin. Before applying the topical, you should wash your hands properly and use a cloth to clean the affected area.
  • Step 3: Apply generously: While you obviously don’t want to waste your product, it should usually be applied in multiple layers. Thoroughly massage it into the skin and wait until it dries. Then repeat one or two more times.

take cbd for skin care

Final Thoughts on CBD for Skin Care

While more research is still needed on CBD and its skin care properties, the apparent ability that it has to reduce inflammation, regulate cell growth, and stimulate important fats in the skin, speaks for its ability to help with other skin issues, such as dry skin, eczema, and psoriasis. In our opinion, CBD skin care products are certainly worth a try.

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