CBD is one of the hottest topics of the moment. The non-psychoactive cannabis extract has been credited for its potential to help in the treatment of a host of medical conditions, including anxiety, chronic pain, epileptic seizures, and insomnia.
However, CBD isn’t only for the sickly. It’s also proving to be a very effective supplement to add to your beauty regime and is also great for relaxing the body and mind, and subtly uplifting the mood. So whether you have a specific medical condition that you are looking to treat or just want to add CBD as a new supplement to your daily regime for health and wellness purposes, there’s a variety of benefits associated with the compound.
With the growing popularity of CBD, there is an increasing number of people asking questions. What most people want to know is how much CBD they should take and how often they can take it. More importantly, is CBD safe to use every day? What if we told you that not only is CBD safe to use every day, but a quality CBD product could actually replace your daily health supplements or multivitamins? Unfortunately, there’s not nearly enough evidence yet to support this theory, but by all accounts, CBD does appear to be safe to use daily.
Now, before we go any further, it’s important to note that with regards to the question of how much CBD you should use, the answer is not very straightforward. There are numerous variables that come into play like metabolism, weight, genetics, environment, and diet; among other factors. This is why you will typically hear “whatever works best for you” as a response to this question. But, in this article, we will go into greater detail about why CBD is safe to use every day.
CBD is Not Addictive
Substance abuse and addiction are very serious and dangerous problems that could lead to an overdose. Thus, it’s perfectly understandable for people to have concerns about consuming too much CBD. But let’s put your mind at ease.
CBD is just one of the many cannabinoids that are found within the cannabis plant. THC is the other well-known one. THC is the cannabinoid that is responsible for producing mind-altering (psychoactive) effects, and it is known to be addictive. CBD, on the other hand, doesn’t have any psychoactive effects, which means that it won’t make you high. Furthermore, CBD is not addictive. In fact, some studies have discovered that CBD could help patients to recover from drug addiction.
This means that you can use CBD on a daily basis without the risk of becoming addicted.
You Won’t Build up a Tolerance to CBD
One of the main reasons that both prescription and non-prescription drugs can be very dangerous is because you build up a tolerance to them. This means that the dosage that you were originally taking is no longer working, and now you need to up the dose. In other words, your body becomes used to the original dose, and it no longer produces the desired effects. Individuals then up the dose in the hope to reach those effects again. However, a high enough dose may kill you.
This is not the case with CBD. According to various studies, it’s highly unlikely that people will build up a tolerance to CBD oil or any other CBD product. Some people go for years without ever having any problems associated with building a tolerance to CBD.
There are a few cases in which people have reported building a slight tolerance to it. But, they have found a way around it. Some find that changing their dosing schedule, only taking the CBD when needed for a specific symptom, or taking a short break from using it can help them to avoid building a tolerance for it.
You Cannot Overdose on CBD
CBD is not toxic, and it has very few side effects. There have been hundreds, maybe even thousands, of cases of people who have experienced the therapeutic benefits of CBD and there have been no known reports of a fatal overdose from using CBD. By all accounts, CBD appears to be a safe alternative to many other potentially dangerous medications and illicit drugs.
It seems close to impossible for anybody to have a fatal overdose from using CBD. As reported by the National Cancer Institute, unlike opioid receptors, cannabinoid receptors are not located in the brainstem area that controls respiration, so lethal overdoses from cannabinoids and cannabis do not occur.
How Often Should You Take CBD?
Just like there isn’t a perfect time of the day to take CBD, there isn’t a perfect schedule that works for everyone. Some people like to take it daily to sustain regular CBD levels in their bodies. Others prefer to take it only as and when needed to ensure that it maintains its effectiveness in treating specific conditions. It all depends on each person’s body and the reason that they’re using CBD.
Like many other substances, CBD is able to build up in the body over time. It’s thought that this can cause an increase in cannabinoid receptors, which makes the whole endocannabinoid system (ECS) more receptive and efficient.
How long CBD stays in the system will vary greatly depending on numerous elements, including total body weight, the specific dose taken, how often it’s used, and amount of body fat. When all these components are taken into account, the timeframe ranges from a few days to a couple of weeks.
Other Things to Consider When Using CBD
Although generally speaking, CBD is perfectly safe to use daily; there are a few things that you need to take into consideration.
Firstly, if you are on other medication, especially prescription medication, you should consult with a physician before you start using CBD. CBD may interact negatively with other medications. Just like it’s not a good idea to mix alcohol with most medications, CBD also shouldn’t be mixed with certain substances or medications.
Additionally, it’s very important that you buy only high-quality CBD products from trusted and reputable companies. The last thing you want is to purchase some synthetic CBD product. Not only will it be ineffective, but it could also be dangerous.
Finally, remember that there are various different ways that you can consume CBD. In addition to ingesting CBD oil orally, you can also take edibles, and many people also use it in the form of slaves, lotions, and balms.
Final Thoughts on CBD Safety
The bottom line is that CBD certainly seems to be a great option to use as a daily health supplement, and it’s absolutely safe to use on a daily basis. However, while you can find suggestions about how much CBD you should take, there is no straightforward answer. So while it is safe to use CBD on a daily basis, dosage recommendations will differ from person to person.
There are many different factors at play when it comes to CBD dosage. But since it’s not addictive and you cannot overdose on it, there’s no reason that you should worry about using it every day.