CBD is known to help people get relief from a wide array of health conditions. However, when consuming any sort of substance for relief, it’s important to know whether or not there is a lethal dose. For instance, accidentally consuming too many sleeping pills could result in you not waking up. But what about CBD? New CBD users have many questions, one of the most common being, “Can I overdose on CBD?”
Many questions surrounding CBD don’t have one correct answer. Just like with any other nutritional supplement, CBD is going to be a personal experience that affects every individual’s body in a unique way. For some, CBD is a great way to unwind and feel healthy. For others, it might help with pain relief, or it could be the perfect supplement to slot into a gym routine.
However, there is one aspect of CBD that all research has confirmed. CBD is considered non-toxic, and it produces very few side effects – and when they do occur, they’re typically minor and non-threatening. Most importantly, there have been no reported cases of an overdose on CBD, or any sort of cannabis for that matter.
CBD is Not Addictive
Substance abuse and addiction are very serious and dangerous problems that can lead to overdose. It’s perfectly reasonable to have concerns about consuming too much CBD. But, let’s put your mind at ease.
Cannabinoids, including CBD, are believed to be much less addictive than other drugs, including prescription medication. However, there is the possibility of building up a tolerance to CBD over time. CBD withdrawals may include hot flashes and insomnia, but these symptoms are mild in comparison to other withdrawal symptoms caused by other addictive substances.
In fact, several studies have reported that CBD has anti-addictive properties. Yes, that’s right – CBD could actually be effective in helping people wean off drugs like cocaine, alcohol, opioids, and heroin. CBD doesn’t cause dependence, and it’s a great holistic alternative for those who are trying to stay away from real addictions.
Can You Overdose on CBD?
As we’ve already discussed, CBD is considered to be non-toxic and safe to consume. A recent report that was released by the National Cancer Institute notes that overdosing on CBD is virtually impossible, as is THC and marijuana. As per the report, since cannabinoid receptors aren’t located in the brain stem area that controls respiration (unlike opioid receptors), lethal overdoses from CBD and cannabis do not occur.
Since CBD has been confirmed to be non-toxic, experts agree that it’s impossible to overdose on. Even the World Health Organization (WHO) published a report stating that CBD is safe and non-toxic. As a result, we can conclude that an overdose on CBD is highly unlikely.
You should be comforted by the fact that even with millions of people all around the world using CBD on a regular basis, not a single death or overdose has ever been reported. Also, the fact that CBD is not addictive decreases the chance of any potential overdose.
Important Dosage Considerations
CBD is well tolerated by most people, and it’s considered safe to use. It’s difficult to consume too much CBD because the amount of CBD that you would need to take is far more than the average person would need.
As far as the question of how much CBD is too much, everyone reacts differently to different quantities. As with any dietary supplement, individuals will react differently. It’s best to follow the recommended serving size that is stated on the CBD product that you purchase.
In most cases, taking too much CBD will result in diarrhea or lethargy. Although the chances of experiencing adverse side effects from consuming too much CBD is low, it’s still possible. This is why it’s important to keep a few things in mind when it comes to CBD dosage requirements.
Determining the best CBD dosage typically depends on the following factors:
- Concentration: Concentration, or strength, is the total amount of CBD in any given product. Strength is measured in milligrams (mg). This differs from dosage, which indicates the amount of CBD per serving. For example, if a bottle has a concentration of 1,500 mg and contains 30 ml of tincture, with 1 ml as the standard serving size. This means that every 1 ml serving will contain about 50 mg of CBD.
- Bodyweight: Often, a person’s weight plays a part in how much or how little CBD affects their body. Heavier people generally requires higher doses to experience the calming effects of CBD.
- Tolerance: CBD users may develop a tolerance over time, which can cause reduced effects from the same dosage. Higher doses may be needed to achieve desired results.
- Desired Effects: For a lot of people, the optimal dose comes down to the level of discomfort or pain that they are experiencing. Someone with severe anxiety or chronic pain may require a higher dosage to alleviate their symptoms, while a person with a milder condition may require a lower dose with less pronounced effects.
Final Thoughts on a CBD Overdose
So, let’s answer the question, “Can I overdose on CBD?” Considering that no cases have been reported, it’s highly unlikely. All research thus far suggests that CBD is non-toxic, not addictive, and doesn’t pose any risk of overdose.
However, not all CBD companies or products are created equal. When shopping for CBD products, it’s important that you do your research and only buy from trustworthy and reputable brands. When searching for CBD products, look for products that are organic to reduce exposure to chemicals and pesticides.