If you were not yet convinced that the CBD trend is here to stay, just take a look at the “magical” CBD lattes that are popping up in cafes all across America. Since CBD has been infused into just about everything from face creams to chocolate bars, it shouldn’t be all that surprising that CBD lattes are now a thing. Nevertheless, it’s an exciting time, especially for coffee addicts and those who are on the hunt for that extra boost of focus and wakefulness.
The average American coffee drinker drinks 3.1 cups of coffee per day. The fact is, we are currently living in a high-powered world where we are working extreme hours, and drinking coffee is a coping mechanism. On top of that, this tasty and energizing drink is delicious, and it becomes a craving for many of us.
CBD, as you probably already know, is the non-psychoactive, ultra-therapeutic cannabinoid that is found in the cannabis plant. Combine the deliciousness of coffee with the wellness-inducing benefits of CBD, and it is surely a match made in heaven. Touted as the miracle compound for health and wellness enthusiasts, adding CBD to your usual cafe latte is said to add a new level to the already pleasurable experience of sipping on a hot coffee. It’s the perfect merging of the stimulation of caffeine with the calming nature of CBD.
What is a CBD Latte?
In the most basic sense, CBD lattes are regular lattes that contain drops of CBD oil. However, it is a little more complicated than this. While you can use any kind of CBD oil, a water-soluble version is best for a better therapeutic-enhancing and benefit-boosting experience overall.
This is because water-soluble CBD was made specifically with cooking in mind; for mixing into beverages like cocktails, water, and yes, coffee. The best water-soluble CBD oils will use a whole-plant formulation and include the diverse ingredients of the natural hemp plant. This means that it will be made up of various vitamins and minerals, phytocannabinoids, terpenes, and other phytonutrients.
The combination of all these cannabinoids and minerals working together is what gives consumers the well-known therapeutic effects that are associated with full-spectrum hemp. Some of the best results-driven benefits of drinking a CBD latte include support for; fatigue, digestive system, inflammation, blood circulation, and metabolism.
CBD lattes are one of the hottest trends at the moment and are popping up in coffee shops all across the country. Currently, they are most popular in California, Portland, Seattle, and New York City.
CBD and Coffee: What You Need to Know
CBD is an active compound of the cannabis plant, and it’s known to produce some excellent health benefits. A 2017 review explored just how many conditions CBD could help with treating, and the results ranged from nausea and chronic pain to anxiety and multiple sclerosis (MS).
People use CBD as a means to keep themselves healthy, and also to treat the symptoms of various medical conditions. But, many consumers really dislike the strong, distinct taste of CBD, which is rather earthy and not all that pleasant. This is why CBD edibles have become so popular. It’s possible to turn CBD oil into numerous edible substances – like a CBD latte – to mask the taste but still get the same hit of CBD.
There is always a question on whether it’s safe to combine CBD with other substances. It’s a very valid question since medical evidence suggests that CBD and certain pharmaceutical drugs don’t work well together. So, what about caffeine and CBD?
Caffeine is a stimulant which means that it wakes you up and can make you feel anxious and jittery when over-consumed. On the plus side, it can improve short-term memory and your ability to focus, which is why many people drink it on the job. CBD is also used to help people focus, and in certain doses, it acts as an energizer (but in other doses, it can help you to sleep). But CBD also works against the feelings of anxiety. Does this mean that they balance out the negative effects of each other?
Those users who consume their CBD through CBD coffee or a CBD latte report feeling less anxious and jittery when their coffee contains CBD in comparison to when it doesn’t. CBD lattes are said to reduce anxiety, promote mental clarity and help to keep you alert. If you drink your CBD latte in the morning, you will probably be delighted to find how clear-minded, focused, and energized you feel.
Many people who mix CBD with their coffee report that it amplifies alertness while taking the edge off of the often harsh effects of caffeine. Generally, CBD lattes allow consumers to experience that nice, alert, focused energy of caffeine without any of the jitters.
It is generally considered safe to mix caffeine and CBD together, so there isn’t any need to worry about negative consequences when doing so.
How to Make Your Own CBD Latte
As we all know, fresh coffee from the local cafe is delicious, but it isn’t always cost-effective. This is especially true if you are buying CBD infused coffee. Thankfully, it’s not very difficult to make your own CBD-infused coffee. Here’s a simple guide to making your very own CBD latte.
Making your own CBD latte is an easy and delicious way to incorporate CBD into your daily health regime. On top of that, it’s also a great way to enhance the effects that our coffee pots already give us.
First off, combine your chosen CBD oil with a milk of your choice; whether it’s coconut, hemp, or oat. Add vanilla, honey and a pinch of sea salt to bring out the sweetness of it all. You can drink it hot or cold, depending on your preference.
- 1 cup milk of your choice
- 1-2 scoops preferred coffee grounds
- Water-soluble CBD oil
- Pinch of sea salt
- ½ tsp vanilla extract
- 2 tsp date syrup, honey, or sweetener of your choice
Combine the hemp milk, vanilla extract, honey, sea salt, and CBD oil (15 mg is a good recommendation) in a small saucepan over low heat. Whisk all the ingredients together and heat until warm. Pour the mixture into your cup of coffee. Serve yourself a warm cup, or if you want it cold pour it over ice.
It really is that easy!
Final thoughts on CBD Lattes
If you are wondering whether adding a little CBD into your cup of coffee will give you the benefits that it’s rumored to have, make yourself a homemade CBD latte, and see how it goes down.
The CBD latte is a great natural way to alleviate the aches and pains that come with a busy or active lifestyle. But, aside from that, it’s a great way to keep a clear mind and stay focused during work and when completing important tasks. If you love your cup a joe, but don’t enjoy the jitters or anxiety that often accompanies it, then the CBD latte may be just what you are looking for.